sHuT tHe fUck Up

FUck up!! I can't even speak well with my Manager...
my speaking is really poor...
I hate myself for being so helpless when I face the problem in speaking...
not only in english but my Malay too.
Seems like my tongue is short and thus cause my pronouncing being so poor XD
Mind me to ask...got any candidate
wants to practice MUET speaking with me voluntary huh??XD

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My backbone is injured as it happened long ago.
my dad told me that don't to consume cold drink often...
and tea coffee which sweet with lots of sugar in mamak stall...
because it slows down our blood circulation and will caused my joint get injure easily.
Of cause I heed my dad's advice. After that my condition had change better
but sometimes it still feel painful and uncomfort when sitting for too long...

Adrian advised me about better consult a doctor and do a body check up specialize on my spine
and he told me that a friend of his dad was experienced spine injury too.
His condition getting serious when he was on working and climbing up down ladder as he's worked as an electrical technician.
The medical report shows that his backbone was moved from its original position.
He took one month to get recover for it.XD

Of cause I will heed his advice too and I was thought about the same thing before
but now I have no time to do for that.
I think I better take a day leave for doing a body check up XD

Recall of that, I get injured my spine one year ago when I was worked as a trainee of car repairing.
The top 2 injured part for an Automotive Mechanic is SPINE and EYES
I don't even start my career already get injured,I just can't imagine how hard could I bear for it after this.
GOD bless me XD

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I said:

"Do Not Look Down At ME"

because this could help to boost me up...
I will Be feel very grateful to yoU XD

buck up all the way ^^